It’s a strange thing – I’ve always felt like the weather controls my mood way to easily. I come from a sunny country and have always been a somewhat happy person that enjoyed their day on the beach and walking outside with friends.
However, as soon as I moved to a country that has a lot less sun on a daily basis (and especially during the winter), I suddenly started feeling my mood was changing every day, and that every day it was either happy if it was sunny, moody if it was cloudy, or sad/pensive if it was rainy.
Supplements really helped at first (Vitamin D), but I feel like over time my mood was just as influenced by the weather as before.
Do you have this too? Is it the same or the opposite? (I have met people who are less happy when the sun is out.)
I’m curious, let me know below!