There’s nothing that works better when I’m down than the sun. It can alter my mood in one second, as I feel a sense of peace and well-being immediately.
It’s been hard living in a country where it’s mostly dark all the time in the Winter, and it always turns out to be the most difficult season for me to stay happy.
As the days grow longer, I can already feel the change it’s starting to have on me. I can already feel that I can be myself and feel like myself without trying too hard.
Why is it that the sun has this effect on me? Is it because I grew up in a very sunny country?
PS: I take enough Vitamin supplements that it should not be any sort of deficiency.