What if you don’t have a choice and you’re stuck having to stay around negative people that make you feel worse day by day? What if you cannot handle that you have to do this on an every day basis?
I don’t know how to handle it at all. While I don’t feel personally offended by anything and I try to disassociate from it, every time I am around them it’s like a giant ball of tension and anxiety is forming around my chest, barely allowing me to clearly think, breathe, or generally function normally.
Do you have any tricks that allow you to interact with those people? Please share them below because I’ll need it!