Don’t Get In Your Head
Do you know how people tell you to trust your gut? But how are you meant to trust your gut if you’re basically an anxiety ball who gets in their head all of the time?
I’ve always thought I was good at knowing what was going on around me and making smart decisions, but when I start feeling so anxious that I doubt everything and everyone, I need to really ask whether or not I can trust all the thoughts going through my head.
How do you know the difference between trusting your gut, and just general anxiety?