I’ve always been skinny, but in recent years I feel my metabolism slow down. I’ve tried to exercise often and it makes me feel much better – until I’m too … Continue Reading Body Confidence
When you’re going through something dark, who’s your flashlight? Who keeps that glimmer of hope alive that everything will be okay so that you don’t have to completely give up? … Continue Reading Dark Times
Sometimes I feel really alone. I’m surrounded by people that I know love me, but I cannot help but feeling like I’m a burden. No one actually wants me around … Continue Reading Take Care of Each Other
Today is one of those days where I’ve written non-stop for hours. My anxiety was so bad that I felt like it was the only thing that would make it … Continue Reading Explosion of Words
My body feels like it’s full of toxins. Heavy, negative feelings that keep lingering every day and come back to haunt me more and more every day. Drinking plenty of … Continue Reading Drink Plenty of Water
Writing a book feels a lot like reading a book. I don’t know if everyone has the same process (and probably not), but I keep getting surprised by the way … Continue Reading Writing a Book
Do you ever feel like sometimes the universe is testing you by the amount of obstacles it throws your way at once? It’s not just one thing, or two things, … Continue Reading Am I Being Tested?
What if you don’t have a choice and you’re stuck having to stay around negative people that make you feel worse day by day? What if you cannot handle that … Continue Reading How to Handle Negative People?
Do you ever feel like sometimes you just have pent-up words that are translating into negative emotions? When I haven’t written for myself in a long time, sometimes it can … Continue Reading Get All Your Words Out
Sometimes my anxiety is so bad that I feel like it actually physically hurts. I don’t know how to handle it when there doesn’t seem to be anyone who truly … Continue Reading When Anxiety Hurts
It’s hard talking and talking but not feeling heard. Knowing that it’s all falling on deaf ears because there is no care for how you actually feel or what will … Continue Reading Listen to Me
When life gets too much, and too loud, the only thing that seems to quiet my mind and get myself back into a healthy place is meditation Meditation made its … Continue Reading Meditate the Pain Away
Be kind to others, don’t watch them suffer. Putting yourself in their shoes isn’t enough – how could you possibly know the amount of hurt their going through? Remember, you … Continue Reading Basic Human Instinct.
I love feeling confident. Those days where nothing seems to bother me and I’m completely secure in who I am and how I look. I know my skills and I … Continue Reading Insecurities
Some people seem to have a negative aura about them that goes anywhere they go. No matter what happens to them, it’s always a horrible thing. No matter how many … Continue Reading Some People Are Toxic
A lot of comedians make it known that their humour started from a place of pain. Whether it be a defence mechanism or simply a way to shed some positive … Continue Reading Chaos as Talent