Kenya: A Trip to Another World

Recently, an opportunity was presented to me: the chance to see the other side of the world, something I had never done before. I’ve always wanted to travel more, visit new places, try new food, enjoy new music, be in the presence of different cultures and see new sights. I’d never imagined the first opportunity…

Choosing Happiness… is Hard!

Sometimes you have those “back to reality” moments, where it just feels like the veil of happiness you’ve been putting up for months suddenly comes down and you’re able to see life for what it truly is: unstable. Choosing happiness is easy when nothing is going wrong. When it’s sunny outside, the birds are chirping,…

Feeling Positive

Feeling positive and in control is not very common for me, but I have been feeling like that lately. Not only am I capable of decreasing anxiety and feeling more okay in the world, but I have also been able to stop the negative thoughts from creeping in (like they would usually do…)! Every time…

Wasted Life by Anxiety

I’ve probably lost years by now, years I could’ve spent being productive, chasing my dreams, making new friends. I’ve wasted time I could’ve spent working on a new blog post, drawing, being productive at work, networking, being with friends. I don’t blame myself… or at least I don’t think I do. But I do blame…

6 Important Tips To Improve Your Happiness

Your state of mind can very much alter the way you live your life. Many people vouch for the fact that, if you think positive thoughts, you will attract positive things to your life, while if you only think negatively about everything that happens to you, the opposite will follow. I, like many others, can…

Anxiety

Anxiety prevents you from succeeding. It keeps you from going on. It complicates everything. Anxiety not only destroyed certain friendships, it kept me from making new ones. It makes me feel I am not good enough and that no one will ever help me get through it. I know better. I know how to make…