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Tag: health

Feels Like a Calm Storm

Recently I’ve kinda had more dreams that feel like end-of-the-world type movies, where not many people are left on Earth and we all have to fend for ourselves. In reality, […]

Exercising Not to Lose Weight

A while back I was exercising a lot because I wanted to get back in shape, feel “skinny” again and feel healthy in my body. But my motivation was never […]

Body Confidence

I’ve always been skinny, but in recent years I feel my metabolism slow down. I’ve tried to exercise often and it makes me feel much better – until I’m too […]

Detox

I know about physical cleansers that make my body (and my mind, in consequence) feel better. But what is a way to detox your mind directly? Aside from meditation, I […]

Drink Plenty of Water

My body feels like it’s full of toxins. Heavy, negative feelings that keep lingering every day and come back to haunt me more and more every day. Drinking plenty of […]