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Tag: mental health

It’s Weird Looking Back

Sometimes it’s weird looking back at old photos. It’s weird seeing how young I looked, and the people I loved deeply that are no longer part of my life. How […]

Go On Holiday

Don’t stay stuck in one place, it will get old. Whatever you feel comfortable with, go on holiday. I’ve been dreaming of a holiday by the water, a holiday where […]

Children’s Perspective

I want to go back to having a child’s perspective on everything. Yes, children cry. But it’s about something that has just happened, it’s a reaction to something, rather than […]

Unrealistic Expectations

Do you ever feel like you have unrealistic expectations of something or someone? I find myself constantly in the position where people keep failing to meet expectations in what they’d […]

Body Confidence

I’ve always been skinny, but in recent years I feel my metabolism slow down. I’ve tried to exercise often and it makes me feel much better – until I’m too […]

A Candle in the Wind

Just like a candle in the wind, if the winds are too strong, I too feel like my light goes out. I can’t close myself off to the world surrounding […]

Dark Times

When you’re going through something dark, who’s your flashlight? Who keeps that glimmer of hope alive that everything will be okay so that you don’t have to completely give up? […]

Letting Your Feelings Out

Shout it from a rooftop. Scream into a pillow. Kick a punching bag. Sprint for 1 km. Cuddle with a bunny. Do yoga. Cry it out. Write it down. Don’t […]

Take Care of Each Other

Sometimes I feel really alone. I’m surrounded by people that I know love me, but I cannot help but feeling like I’m a burden. No one actually wants me around […]