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Tag: positivity

Detox

I know about physical cleansers that make my body (and my mind, in consequence) feel better. But what is a way to detox your mind directly? Aside from meditation, I […]

Dark Times

When you’re going through something dark, who’s your flashlight? Who keeps that glimmer of hope alive that everything will be okay so that you don’t have to completely give up? […]

Letting Your Feelings Out

Shout it from a rooftop. Scream into a pillow. Kick a punching bag. Sprint for 1 km. Cuddle with a bunny. Do yoga. Cry it out. Write it down. Don’t […]

Unsure of Myself

The me I see online is definitely me. Me at my best. Me having fun, showing the world all is okay. The me I present online is not necessarily fake, […]

It’s Hot, I’m Happy

It’s like I’m two different people. A very productive, healthy person during the summer who’s constantly happy. Or a very unproductive, sad and unhealthy person during the winter. I don’t […]

Listen to Me

It’s hard talking and talking but not feeling heard. Knowing that it’s all falling on deaf ears because there is no care for how you actually feel or what will […]

Meditate the Pain Away

When life gets too much, and too loud, the only thing that seems to quiet my mind and get myself back into a healthy place is meditation Meditation made its […]

Opening Yourself to the World

Be open to the world, let people in. Closing yourself off because you’ve been hurt in the past will not help you get over the issues you’re facing. It might […]

Different Personas

I’ve heard people say you should stay true to who you are at all times, and others saying they let out different personas in order to be able to express […]